PE006B PO - TRX-Total Body Resistance

When Offered: As announced in semester schedule of classes.
Instructor(s): V. Townsend
Credit: 0.25

TRX leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance. This work-out delivers an effective total-body workout; helps build a solid core, increases muscular endurance and benefits people of all fitness levels. P/NP grading only. May be repeated for credit.

Satisfies the following General Education Requirement(s), subject to conditions explained in the Degree Requirements section of this Catalog:
Physical Education