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Apr 19, 2024
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PE094 PO - Mental Skills and Exercise PerformanceWhen Offered: Each Spring
Instructor(s): M. Merrill
Credit: 0.5
This course will teach students theories, applications, and principles of sport, exercise, and performance psychology. Students will also gain a deeper understanding of exercise physiology and will learn to design personal exercise programs to increase health, flexibility, and performance. Mental Skills and Exercise Performance is a classroom-based physical education course. Physical movement will also be a part of the course. P/NP only.
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