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Apr 20, 2024
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PE002C PO - Pilates ReformerWhen Offered: Each semester.
Instructor(s): M. Gamans
Credit: 0.25
This class offers students the opportunity to deepen their mind/body connection, core strength and flexibility by learning the foundational exercises on the Pilates Reformer, the principal apparatus used in learning The Pilates Method. Some experience in either Pilates Matwork, Reformer work (or both) is highly encouraged. P/NC grading only. Course may be repeated 8 times for credit.
Satisfies the following General Education Requirement(s), subject to conditions explained in the Degree Requirements section of this Catalog:
Physical Education
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