2020-21 Pomona College Catalog

Apr 20, 2024

2020-21 Pomona College Catalog [ARCHIVED CATALOG] Use the dropdown above to select the current 2023-24 catalog.

PE006B PO - TRX-Total Body Resistance

When Offered: Each semester.
Instructor(s): V. Townsend
Credit: 0.25

TRX leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance. This work-out delivers an effective total-body workout; helps build a solid core, increases muscular endurance and benefits people of all fitness levels. P/NC only. May be repeated for credit.

Satisfies the following General Education Requirement(s), subject to conditions explained in the Degree Requirements section of this Catalog:
Physical Education

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