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Jun 10, 2023
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PE015 PO - Swim FitnessWhen Offered: Each semester.
Instructor(s): A. Rodriguez
Credit: 0.25
Introduction to swim fitness: Pool rules/safety rules; benefits of swimming. Design a swimming workout: selecting different yardage, strokes, and sets for training. Increasing knowledge and adding variety: proper swimming technique and terminology; video will be used to teach. Timed events: test sets will be used to gauge improvements. P/NC only. May be repeated for credit.
Satisfies the following General Education Requirement(s), subject to conditions explained in the Degree Requirements section of this Catalog:
Physical Education
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