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May 13, 2025
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PE009 PO - Jogging/RunningWhen Offered: Fall 2019.
Instructor(s): K. Reynolds; J. Ferguson, J. Carpenter
Credit: 0.25
This course will teach the basics of running with an emphasis on learning to train and run wisely. The overall goal is to teach you have to incorporate running as a part of your overall fitness and health regimen. You will learn how to gradually build your endurance. Strength training, stretching, and injury prevention will also be covered. P/NC only. May be repeated for credit.
Satisfies the following General Education Requirement(s), subject to conditions explained in the Degree Requirements section of this Catalog:
Physical Education
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