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Nov 15, 2024
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THEA 054DPPO - The Moving Body: Strategies for Awareness and Efficiency in Daily Life, Sport, and the Performing Arts
CrsNo THEA054DPPO
When Offered: Offered alternate years; next offered spring 2012.
Instructor(s): Staff
This course combines exercises from the Feldenkrais Method, Bodyweather, and qigong to refine awareness and increase efficiency of motion. Breathing exercises, movement explorations, traveling sequences, partner stretching, contact, and other sensory games will guide students towards a deeper awareness of themselves and strategies for developing a healthy approach to movement in daily life, sport, and the performing arts. .5 or .25 credit.
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